Owen Podziemski 6:12 row
1,148m
Meters
6:12.0
Time
2:42.0
Pace
60
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 25 |
| Stroke Count | 170 |
| Drag Factor | 113 |
March 19, 2024 05:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:12.0 | 1,148m | 2:42.0 | 82 | 583 | 25 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 29 |
| 6:12.0 | 239m | 2:30.6 | 102 | 652 | 22 |
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