Owen Podziemski 7:25 row
1,320
Meters
7:25.1
Time
2:48.5
Pace
67
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 23 |
| Stroke Count | 179 |
| Drag Factor | 120 |
March 25, 2024 05:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:25.1 | 1,320 | 2:48.5 | 73 | 551 | 23 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 26 |
| 7:25.1 | 446 | 2:42.6 | 81 | 579 | 20 |
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Workout Graph
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