Owen Podziemski 484m row
484m
Meters
1:51.9
Time
1:55.5
Pace
34
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 35 |
| Stroke Count | 63 |
| Drag Factor | 116 |
March 26, 2024 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.9 | 484m | 1:55.5 | 227 | 1079 | 35 |
| 0:52.8 | 250m | 1:45.6 | 297 | 1322 | 40 |
| 0:56.4 | 484m | 2:00.5 | 200 | 988 | 30 |
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Workout Graph
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