Owen Podziemski 3:47 row

541m

Meters

3:47.4

Time

3:30.1

Pace

27

Calories

Average Watts38
Calories Per Hour429
Stroke Rate18
Stroke Count67
Drag Factor114

March 26, 2024 06:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:47.4 541m 3:30.1 38 429 18
3:47.4 542m 3:29.7 38 430 18

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Workout Graph

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