Owen Podziemski 10:03 row
2,056m
Meters
10:03.1
Time
2:26.6
Pace
114
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 114 |
June 10, 2024 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.1 | 2,056m | 2:26.6 | 111 | 681 | 24 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 28 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 |
| 10:03.1 | 7m | 3:41.4 | 32 | 410 | 0 |
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Workout Graph
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