Owen Podziemski 2:14 row
440m
Meters
2:14.4
Time
2:32.7
Pace
23
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 19 |
| Stroke Count | 42 |
| Drag Factor | 128 |
September 20, 2024 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.4 | 440m | 2:32.7 | 98 | 638 | 19 |
| 2:14.4 | 440m | 2:32.7 | 98 | 638 | 19 |
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