Owen Podziemski 5:07 row
1,043m
Meters
5:07.7
Time
2:27.5
Pace
57
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 16 |
| Stroke Count | 128 |
| Drag Factor | 122 |
October 15, 2024 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.7 | 1,043m | 2:27.5 | 109 | 675 | 16 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 |
| 5:07.6 | 24m | 2:38.3 | 88 | 603 | 8 |
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Workout Graph
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