Owen Podziemski 1000m row
1,000m
Meters
5:25.0
Time
2:42.5
Pace
52
Calories
Average Watts | 82 |
---|---|
Calories Per Hour | 580 |
Stroke Rate | 18 |
Stroke Count | 100 |
Drag Factor | 123 |
October 15, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:25.0 | 1,000m | 2:42.5 | 82 | 580 | 18 |
1:25.2 | 200m | 3:33.0 | 36 | 424 | 17 |
1:07.0 | 400m | 2:47.5 | 74 | 556 | 18 |
1:00.1 | 600m | 2:30.2 | 103 | 655 | 19 |
0:57.0 | 800m | 2:22.5 | 121 | 716 | 19 |
0:55.7 | 1,000m | 2:19.2 | 130 | 746 | 20 |
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Workout Graph
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