Owen Podziemski 1000m row

1,000m

Meters

5:25.0

Time

2:42.5

Pace

52

Calories

Average Watts82
Calories Per Hour580
Stroke Rate18
Stroke Count100
Drag Factor123

October 15, 2024 17:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:25.0 1,000m 2:42.5 82 580 18
1:25.2 200m 3:33.0 36 424 17
1:07.0 400m 2:47.5 74 556 18
1:00.1 600m 2:30.2 103 655 19
0:57.0 800m 2:22.5 121 716 19
0:55.7 1,000m 2:19.2 130 746 20

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Workout Graph

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