Owen Podziemski 5:23 row
1,001m
Meters
5:23.0
Time
2:41.3
Pace
52
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 20 |
| Stroke Count | 131 |
| Drag Factor | 113 |
November 05, 2024 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.0 | 1,001m | 2:41.3 | 83 | 586 | 20 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 25 |
| 5:23.0 | 82m | 2:20.2 | 127 | 736 | 16 |
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Workout Graph
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