Owen Podziemski 5:16 row
988m
Meters
5:16.3
Time
2:40.0
Pace
51
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 20 |
| Stroke Count | 132 |
| Drag Factor | 132 |
November 12, 2024 05:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.3 | 988m | 2:40.0 | 85 | 593 | 20 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 26 |
| 5:16.3 | 58m | 2:20.5 | 126 | 734 | 15 |
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