Owen Podziemski 1000m row
1,000m
Meters
6:50.4
Time
3:25.2
Pace
51
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 18 |
| Stroke Count | 121 |
| Drag Factor | 126 |
November 12, 2024 05:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:50.4 | 1,000m | 3:25.2 | 41 | 439 | 18 |
| 1:56.7 | 200m | 4:51.7 | 14 | 348 | 15 |
| 1:29.6 | 400m | 3:44.0 | 31 | 407 | 17 |
| 1:13.5 | 600m | 3:03.7 | 56 | 494 | 19 |
| 1:10.3 | 800m | 2:55.7 | 64 | 521 | 20 |
| 1:00.3 | 1,000m | 2:30.7 | 102 | 651 | 20 |
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Workout Graph
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