Owen Podziemski v1:40/0:20r...1 row
416m
Meters
1:40.0
Time
2:00.1
Pace
27
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 436m |
| Overall Time | 2:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 33 |
| Stroke Count | 55 |
| Drag Factor | 121 |
November 26, 2024 05:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 416m | 2:00.1 | 202 | 993 | 33 | |
| 1:40.0 | 416m | 2:00.1 | 202 | 993 | 33 | |
| r: 0:20 | 20m | |||||
| r20m |
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Workout Graph
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