Owen Podziemski 5:13 row
868
Meters
5:13.4
Time
3:00.5
Pace
43
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 18 |
| Stroke Count | 133 |
| Drag Factor | 127 |
December 02, 2024 05:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.4 | 868 | 3:00.5 | 59 | 504 | 18 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 26 |
| 5:13.3 | 25 | 4:26.0 | 19 | 364 | 10 |
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Workout Graph
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