Owen Podziemski 1:30 row
153m
Meters
1:30.3
Time
4:55.0
Pace
8
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 36 |
| Stroke Count | 54 |
| Drag Factor | 97 |
December 04, 2024 05:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.3 | 153m | 4:55.0 | 14 | 346 | 36 |
| 1:30.3 | 154m | 4:53.1 | 14 | 347 | 36 |
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