Jose Elo 5:07 row
1,242m
Meters
5:07.3
Time
2:03.7
Pace
80
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 17 |
| Stroke Count | 131 |
| Drag Factor | 213 |
January 24, 2023 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 1,242m | 2:03.7 | 185 | 936 | 17 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 26 |
| 5:07.3 | 20m | 3:02.5 | 58 | 498 | 8 |
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Workout Graph
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