Jose Elo 42:54 row
10,013
Meters
42:54.6
Time
2:08.5
Pace
616
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 26 |
| Stroke Count | 1152 |
| Drag Factor | 217 |
February 07, 2023 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:54.6 | 10,013 | 2:08.5 | 165 | 861 | 616 | 26 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 27 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 27 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 27 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 27 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 27 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 27 |
| 35:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 27 |
| 40:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 27 |
| 42:54.5 | 682 | 2:07.9 | 167 | 866 | 42 | 26 |
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Workout Graph
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