Jose Elo 38:45 row
9,011
Meters
38:45.0
Time
2:09.0
Pace
554
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 27 |
| Stroke Count | 1049 |
| Drag Factor | 216 |
February 14, 2023 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:45.0 | 9,011 | 2:09.0 | 163 | 857 | 554 | 27 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 27 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 27 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 27 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 28 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 27 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 27 |
| 35:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 27 |
| 38:45.0 | 865 | 2:10.0 | 159 | 848 | 53 | 27 |
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Workout Graph
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