Jérôme Debret 5000m row
5,000
Meters
21:43.4
Time
2:10.3
Pace
306
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 501 |
| Drag Factor | 119 |
January 06, 2025 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.4 | 5,000 | 2:10.3 | 158 | 843 | 23 |
| 4:08.5 | 1,000 | 2:04.2 | 182 | 927 | 20 |
| 4:25.7 | 2,000 | 2:12.8 | 149 | 813 | 19 |
| 4:37.1 | 3,000 | 2:18.5 | 132 | 752 | 26 |
| 4:34.9 | 4,000 | 2:17.4 | 135 | 763 | 24 |
| 3:57.2 | 5,000 | 1:58.6 | 210 | 1022 | 27 |
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Workout Graph
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