Jérôme Debret 2x5000m/8:00r row
10,000
Meters
38:11.9
Time
1:54.5
Pace
699
Calories
| Rest Distance | 497 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,497 |
| Overall Time | 54:11.9 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 21 |
| Stroke Count | 806 |
| Drag Factor | 121 |
January 08, 2025 13:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:11.9 | 10,000 | 1:54.5 | 233 | 1100 | 21 | |
| 19:07.1 | 5,000 | 1:54.7 | 232 | 1098 | 21 | |
| 19:04.7 | 5,000 | 1:54.4 | 233 | 1103 | 21 | |
| r497 |
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Workout Graph
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