Jérôme Debret 2x3000m/7:00r row
6,000
Meters
22:27.0
Time
1:52.2
Pace
431
Calories
| Rest Distance | 528 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 6,528 |
| Overall Time | 36:27.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 24 |
| Stroke Count | 550 |
| Drag Factor | 110 |
January 23, 2025 13:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:27.0 | 6,000 | 1:52.2 | 247 | 1151 | 24 | |
| 10:59.4 | 3,000 | 1:49.9 | 264 | 1207 | 25 | |
| 11:27.6 | 3,000 | 1:54.6 | 233 | 1100 | 24 | |
| r528 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.