Asaf Elbaz 25:00 BikeErg
10,391
Meters
25:00.0
Time
2:24.3
Pace
299
Calories
130
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 717 |
| RPM | 78 |
| Revolution Count | 1961 |
| Power/kg | 1.51 |
| Drag Factor | 54 |
October 03, 2026 12:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 10,391 | 2:24.3 | 116 | 717 | 299 | 78 | 130 |
| 5:00.0 | 2,035 | 2:27.4 | 109 | 672 | 56 | 79 | 133 |
| 10:00.0 | 2,071 | 2:24.8 | 115 | 708 | 59 | 80 | 119 |
| 15:00.0 | 1,954 | 2:33.5 | 97 | 672 | 56 | 76 | 126 |
| 20:00.0 | 2,188 | 2:17.1 | 136 | 768 | 64 | 85 | 125 |
| 25:00.0 | 2,143 | 2:19.9 | 128 | 768 | 64 | 73 | 148 |
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Workout Graph
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