Asaf Elbaz 6000m row
6,000
Meters
27:11.4
Time
2:15.9
Pace
357
Calories
140
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 562 |
| Drag Factor | 100 |
October 04, 2026 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:11.4 | 6,000 | 2:15.9 | 139 | 787 | 357 | 20 | 140 |
| 5:35.9 | 1,200 | 2:19.9 | 128 | 739 | 69 | 20 | 129 |
| 5:31.2 | 2,400 | 2:18.0 | 133 | 771 | 71 | 20 | 141 |
| 5:27.3 | 3,600 | 2:16.3 | 138 | 780 | 71 | 20 | 141 |
| 5:19.8 | 4,800 | 2:13.2 | 148 | 821 | 73 | 21 | 147 |
| 5:17.2 | 6,000 | 2:12.1 | 152 | 828 | 73 | 22 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.