Asaf Elbaz v/7:07r...2 row
1,000
Meters
4:02.3
Time
2:01.1
Pace
108
Calories
95
Heart Rate
| Rest Distance | 1,130 |
|---|---|
| Rest Time | 10:23.9 |
| Overall Distance | 2,130 |
| Overall Time | 14:26.2 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 27 |
| Stroke Count | 278 |
| Drag Factor | 118 |
January 25, 2023 07:47:24
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:02.3 | 1,000 | 2:01.1 | 197 | 977 | 27 | 95 | |
| 21 | 126 | ||||||
| r: 7:07 | 987 | ||||||
| 4:02.3 | 1,000 | 2:01.1 | 197 | 977 | 28 | 134 | |
| r: 3:16 | 143 | ||||||
| r1,130 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Sprint Finish