Asaf Elbaz v/6:48r...2 row
3,983
Meters
20:00.0
Time
2:30.6
Pace
271
Calories
129
Heart Rate
| Rest Distance | 1,113 |
|---|---|
| Rest Time | 8:07.6 |
| Overall Distance | 5,096 |
| Overall Time | 28:07.6 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 20 |
| Stroke Count | 537 |
| Drag Factor | 120 |
January 27, 2023 09:19:09
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,983 | 2:30.6 | 102 | 652 | 20 | 129 | |
| 21 | 121 | ||||||
| r: 6:48 | 1,024 | ||||||
| 20:00.0 | 3,983 | 2:30.6 | 102 | 652 | 20 | 152 | |
| r: 1:19 | 89 | ||||||
| r1,113 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Tekkers