Asaf Elbaz v/3:48r...2 row
2,159
Meters
10:00.0
Time
2:18.9
Pace
141
Calories
| Rest Distance | 392 |
|---|---|
| Rest Time | 6:39.4 |
| Overall Distance | 2,551 |
| Overall Time | 16:39.4 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 267 |
| Drag Factor | 101 |
February 16, 2023 11:29:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,159 | 2:18.9 | 130 | 748 | 22 | |
| 19 | ||||||
| r: 3:48 | 364 | |||||
| 10:00.0 | 2,159 | 2:18.9 | 130 | 748 | 22 | |
| r: 2:51 | 28 | |||||
| r392 |
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