Asaf Elbaz v/6:40r...2 row
1,408
Meters
6:56.2
Time
2:27.7
Pace
143
Calories
126
Heart Rate
| Rest Distance | 1,066 |
|---|---|
| Rest Time | 6:40.6 |
| Overall Distance | 2,474 |
| Overall Time | 13:36.8 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Stroke Count | 265 |
| Drag Factor | 95 |
March 04, 2023 13:07:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:56.2 | 1,408 | 2:27.7 | 108 | 673 | 25 | 126 | |
| 21 | 106 | ||||||
| r: 6:40 | 1,066 | ||||||
| 6:56.2 | 1,408 | 2:27.7 | 108 | 673 | 26 | 163 | |
| r1,066 |
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Workout Graph
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Mind over Matter