Filipp Ignatov v1:00/2:00r...9 row
5,471
Meters
25:00.0
Time
2:17.0
Pace
319
Calories
166
Heart Rate
| Rest Distance | 112 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 5,583 |
| Overall Time | 43:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 27 |
| Stroke Count | 670 |
| Drag Factor | 238 |
February 04, 2026 16:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,471 | 2:17.0 | 136 | 767 | 27 | 166 | |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 29 | 150 | |
| r: 2:00 | 16 | ||||||
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 29 | 162 | |
| r: 2:00 | 13 | ||||||
| 3:00.0 | 662 | 2:15.9 | 139 | 779 | 27 | 167 | |
| r: 2:00 | 8 | ||||||
| 4:00.0 | 866 | 2:18.5 | 132 | 752 | 26 | 174 | |
| r: 2:00 | 12 | ||||||
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 26 | 169 | |
| r: 2:00 | 14 | ||||||
| 4:00.0 | 870 | 2:17.9 | 133 | 759 | 27 | 176 | |
| r: 2:00 | 18 | ||||||
| 3:00.0 | 605 | 2:28.7 | 106 | 665 | 26 | 167 | |
| r: 2:00 | 11 | ||||||
| 2:00.0 | 407 | 2:27.4 | 109 | 675 | 27 | 161 | |
| r: 2:00 | 8 | ||||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 29 | 174 | |
| r: 2:00 | 12 | ||||||
| r112 |
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Workout Graph
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