Filipp Ignatov v500m/2:00r...5 row
2,500
Meters
10:23.4
Time
2:04.6
Pace
157
Calories
167
Heart Rate
| Rest Distance | 103 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,603 |
| Overall Time | 20:23.4 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 27 |
| Stroke Count | 286 |
| Drag Factor | 220 |
February 06, 2026 18:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:23.4 | 2,500 | 2:04.6 | 181 | 921 | 27 | 167 | |
| 2:05.3 | 500 | 2:05.3 | 178 | 912 | 27 | 156 | |
| r: 2:00 | 27 | ||||||
| 2:04.7 | 500 | 2:04.7 | 180 | 921 | 27 | 165 | |
| r: 2:00 | 18 | ||||||
| 2:07.6 | 500 | 2:07.6 | 168 | 879 | 27 | 169 | |
| r: 2:00 | 17 | ||||||
| 1:58.9 | 500 | 1:58.9 | 208 | 1016 | 29 | 175 | |
| r: 2:00 | 24 | ||||||
| 2:06.9 | 500 | 2:06.9 | 171 | 889 | 28 | 172 | |
| r: 2:00 | 17 | ||||||
| r103 |
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Workout Graph
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