Filipp Ignatov 15:00 row
3,138m
Meters
15:00.0
Time
2:23.4
Pace
176
Calories
147
Heart Rate
Average Watts | 119 |
---|---|
Calories Per Hour | 708 |
Stroke Rate | 24 |
Stroke Count | 367 |
Drag Factor | 190 |
July 24, 2023 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,138m | 2:23.4 | 119 | 708 | 24 | 147 |
3:00.0 | 567m | 2:38.7 | 88 | 601 | 23 | 130 |
6:00.0 | 572m | 2:37.3 | 90 | 609 | 22 | 125 |
9:00.0 | 694m | 2:09.6 | 160 | 852 | 26 | 159 |
12:00.0 | 653m | 2:17.8 | 134 | 760 | 26 | 160 |
15:00.0 | 653m | 2:17.8 | 134 | 760 | 25 | 164 |
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Workout Graph
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