Filipp Ignatov 24:43 row
5,118
Meters
24:43.6
Time
2:24.9
Pace
286
Calories
163
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 621 |
| Drag Factor | 161 |
July 31, 2023 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:43.6 | 5,118 | 2:24.9 | 115 | 695 | 286 | 25 | 163 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 25 | 154 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 24 | 159 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 26 | 162 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 24 | 167 |
| 24:43.5 | 1,085 | 2:10.6 | 157 | 840 | 66 | 26 | 175 |
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Workout Graph
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