Filipp Ignatov 19:00 row
4,039m
Meters
19:00.8
Time
2:21.2
Pace
232
Calories
161
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 469 |
| Drag Factor | 123 |
November 14, 2023 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.8 | 4,039m | 2:21.2 | 124 | 727 | 24 | 161 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 | 175 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 | 147 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 24 | 144 |
| 19:00.7 | 933m | 2:08.9 | 163 | 861 | 26 | 179 |
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