Filipp Ignatov 18:14 row
4,047m
Meters
18:14.9
Time
2:15.2
Pace
240
Calories
167
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 426 |
| Drag Factor | 142 |
November 15, 2023 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:14.9 | 4,047m | 2:15.2 | 141 | 786 | 23 | 167 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 | 172 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 150 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 | 163 |
| 18:14.9 | 813m | 1:59.8 | 203 | 999 | 26 | 184 |
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Workout Graph
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