Filipp Ignatov v1:00/1:00r...10 row
1,931m
Meters
10:00.0
Time
2:35.3
Pace
99
Calories
135
Heart Rate
| Rest Distance | 168m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,099m |
| Overall Time | 20:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 155 |
March 13, 2024 18:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,931m | 2:35.3 | 93 | 621 | 22 | 135 | |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 26 | 129 | |
| r: 1:00 | 13m | ||||||
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 25 | 140 | |
| r: 1:00 | 11m | ||||||
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 23 | 136 | |
| r: 1:00 | 19m | ||||||
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 22 | 135 | |
| r: 1:00 | 19m | ||||||
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 22 | 135 | |
| r: 1:00 | 15m | ||||||
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 21 | 137 | |
| r: 1:00 | 20m | ||||||
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 22 | 136 | |
| r: 1:00 | 25m | ||||||
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 22 | 138 | |
| r: 1:00 | 16m | ||||||
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 22 | 136 | |
| r: 1:00 | 14m | ||||||
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 23 | 137 | |
| r: 1:00 | 16m | ||||||
| r168m |
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Workout Graph
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