Filipp Ignatov 22:06 row
4,513
Meters
22:06.7
Time
2:26.9
Pace
250
Calories
157
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 509 |
| Drag Factor | 154 |
May 09, 2024 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:06.7 | 4,513 | 2:26.9 | 110 | 679 | 250 | 23 | 157 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 21 | 140 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 23 | 148 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 24 | 160 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 25 | 174 |
| 22:06.7 | 435 | 2:25.6 | 113 | 689 | 24 | 23 | 166 |
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Workout Graph
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