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Filipp Ignatov v0:20/0:10r...24 row

1,890m

Meters

8:00.0

Time

2:06.9

Pace

121

Calories

150

Heart Rate

Rest Distance764m
Rest Time11:40.0
Overall Distance2,654m
Overall Time19:40.0
Average Watts171
Calories Per Hour888
Stroke Rate26
Stroke Count224
Drag Factor118

July 21, 2024 17:23:30

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,890m 2:06.9 171 888 26 150
0:20.0 81m 2:03.4 186 940 30 116
r: 0:10 35m
0:20.0 90m 1:51.1 255 1178 30 139
r: 0:10 35m
0:20.0 91m 1:49.8 264 1207 30 150
r: 0:10 38m
0:20.0 90m 1:51.1 255 1178 30 157
r: 0:10 34m
0:20.0 85m 1:57.6 215 1039 30 160
r: 0:10 35m
0:20.0 84m 1:59.0 207 1013 30 162
r: 0:10 35m
0:20.0 84m 1:59.0 207 1013 30 165
r: 0:10 34m
0:20.0 90m 1:51.1 255 1178 33 167
r: 4:00 32m
0:20.0 76m 2:11.5 154 828 27 128
r: 0:10 41m
0:20.0 82m 2:01.9 193 964 27 141
r: 0:10 35m
0:20.0 81m 2:03.4 186 940 27 156
r: 0:10 35m
0:20.0 79m 2:06.5 173 893 27 160
r: 0:10 34m
0:20.0 82m 2:01.9 193 964 27 160
r: 0:10 35m
0:20.0 82m 2:01.9 193 964 27 162
r: 0:10 37m
0:20.0 82m 2:01.9 193 964 27 166
r: 0:10 27m
0:20.0 81m 2:03.4 186 940 27 160
r: 4:00 16m
0 113
r: 0:10 0m
0:20.0 50m 3:20.0 44 450 21 123
r: 0:10 33m
0:20.0 82m 2:01.9 193 964 27 136
r: 0:10 34m
0:20.0 77m 2:09.8 160 849 27 148
r: 0:10 33m
0:20.0 83m 2:00.4 200 988 27 155
r: 0:10 32m
0:20.0 78m 2:08.2 166 871 27 160
r: 0:10 33m
0:20.0 85m 1:57.6 215 1039 27 159
r: 0:10 39m
0:20.0 94m 1:46.3 291 1300 30 168
r: 0:10 22m
r764m

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