Filipp Ignatov v6:00/2:00r...6 row
3,482m
Meters
15:00.0
Time
2:09.2
Pace
215
Calories
154
Heart Rate
| Rest Distance | 114m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,596m |
| Overall Time | 27:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Stroke Count | 361 |
| Drag Factor | 215 |
July 24, 2024 16:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,482m | 2:09.2 | 162 | 858 | 24 | 154 | |
| 6:00.0 | 1,354m | 2:12.9 | 149 | 812 | 24 | 156 | |
| r: 2:00 | 20m | ||||||
| 3:00.0 | 720m | 2:05.0 | 179 | 916 | 24 | 162 | |
| r: 2:00 | 24m | ||||||
| 3:00.0 | 718m | 2:05.3 | 178 | 911 | 24 | 165 | |
| r: 2:00 | 18m | ||||||
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 24 | 144 | |
| r: 2:00 | 18m | ||||||
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 27 | 161 | |
| r: 2:00 | 17m | ||||||
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 22 | 137 | |
| r: 2:00 | 17m | ||||||
| r114m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.