Filipp Ignatov v1000m/2:00r...6 row
6,000m
Meters
27:50.6
Time
2:19.2
Pace
345
Calories
151
Heart Rate
| Rest Distance | 88m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,088m |
| Overall Time | 39:50.6 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 680 |
| Drag Factor | 176 |
July 29, 2024 17:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:50.6 | 6,000m | 2:19.2 | 130 | 746 | 24 | 151 | |
| 4:54.8 | 1,000m | 2:27.4 | 109 | 676 | 24 | 146 | |
| r: 2:00 | 25m | ||||||
| 4:37.4 | 1,000m | 2:18.7 | 131 | 751 | 25 | 151 | |
| r: 2:00 | 17m | ||||||
| 4:37.2 | 1,000m | 2:18.6 | 131 | 752 | 24 | 151 | |
| r: 2:00 | 16m | ||||||
| 4:40.0 | 1,000m | 2:20.0 | 128 | 738 | 24 | 154 | |
| r: 2:00 | 12m | ||||||
| 4:25.8 | 1,000m | 2:12.9 | 149 | 813 | 26 | 156 | |
| r: 2:00 | 7m | ||||||
| 4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 25 | 151 | |
| r: 2:00 | 11m | ||||||
| r88m |
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Workout Graph
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