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Filipp Ignatov v0:45/0:45r...20 row

3,382m

Meters

15:00.0

Time

2:13.0

Pace

203

Calories

142

Heart Rate

Rest Distance400m
Rest Time15:00.0
Overall Distance3,782m
Overall Time30:00.0
Average Watts149
Calories Per Hour811
Stroke Rate26
Stroke Count389
Drag Factor118

August 03, 2024 18:20:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,382m 2:13.0 149 811 26 142
0:45.0 163m 2:18.0 133 757 24 135
r: 0:45 32m
0:45.0 179m 2:05.6 176 906 27 140
r: 0:45 24m
0:45.0 175m 2:08.5 165 866 27 134
r: 0:45 17m
0:45.0 188m 1:59.6 204 1002 28 140
r: 0:45 21m
0:45.0 155m 2:25.1 114 693 25 134
r: 0:45 18m
0:45.0 44m 8:31.3 3 309 8 120
r: 0:45 25m
0:45.0 178m 2:06.4 173 896 28 134
r: 0:45 18m
0:45.0 171m 2:11.5 154 828 27 143
r: 0:45 15m
0:45.0 192m 1:57.1 217 1048 28 147
r: 0:45 20m
0:45.0 175m 2:08.5 165 866 27 147
r: 0:45 20m
0:45.0 183m 2:02.9 188 948 28 147
r: 0:45 16m
0:45.0 185m 2:01.6 195 969 28 151
r: 0:45 21m
0:45.0 191m 1:57.8 214 1036 28 149
r: 0:45 14m
0:45.0 167m 2:14.7 143 792 27 148
r: 0:45 22m
0:45.0 225m 1:40.0 350 1504 31 163
r: 0:45 29m
0:45.0 154m 2:26.1 112 686 25 152
r: 0:45 21m
0:45.0 176m 2:07.8 168 876 28 147
r: 0:45 19m
0:45.0 148m 2:32.0 100 642 23 143
r: 0:45 14m
0:45.0 161m 2:19.7 128 741 27 138
r: 0:45 17m
0:45.0 174m 2:09.3 162 857 27 143
r: 0:45 17m
r400m

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Workout Graph

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