Filipp Ignatov 4097m row
4,097m
Meters
24:05.7
Time
2:56.4
Pace
238
Calories
154
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 20 |
| Stroke Count | 467 |
| Drag Factor | 137 |
August 18, 2024 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:05.7 | 4,097m | 2:56.4 | 64 | 519 | 20 | 154 |
| 12:57.3 | 2,000m | 3:14.3 | 48 | 464 | 18 | 124 |
| 10:14.4 | 4,000m | 2:33.6 | 97 | 632 | 22 | 169 |
| 0:25.5 | 4,097m | 2:11.4 | 154 | 830 | 21 | 171 |
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Workout Graph
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