Filipp Ignatov 5000m row
5,000m
Meters
22:58.8
Time
2:17.8
Pace
289
Calories
151
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 594 |
| Drag Factor | 140 |
August 27, 2024 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.8 | 5,000m | 2:17.8 | 134 | 759 | 25 | 151 |
| 4:52.0 | 1,000m | 2:26.0 | 112 | 687 | 25 | 133 |
| 4:34.2 | 2,000m | 2:17.1 | 136 | 767 | 26 | 146 |
| 4:27.8 | 3,000m | 2:13.9 | 146 | 801 | 26 | 158 |
| 4:29.8 | 4,000m | 2:14.9 | 143 | 790 | 26 | 156 |
| 4:35.0 | 5,000m | 2:17.5 | 135 | 763 | 26 | 164 |
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Workout Graph
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