Filipp Ignatov 5000m row
5,000m
Meters
23:33.8
Time
2:21.3
Pace
234
Calories
146
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 589 |
| Drag Factor | 136 |
August 29, 2024 08:50:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:33.8 | 5,000m | 2:21.3 | 124 | 726 | 24 | 146 |
| 4:42.8 | 1,000m | 2:21.4 | 124 | 726 | 25 | 149 |
| 4:30.7 | 2,000m | 2:15.3 | 141 | 785 | 26 | 122 |
| 4:44.6 | 3,000m | 2:22.3 | 121 | 718 | 24 | 151 |
| 4:31.3 | 4,000m | 2:15.6 | 140 | 782 | 25 | 162 |
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Workout Graph
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