Filipp Ignatov 5000m row
5,000m
Meters
24:08.3
Time
2:24.8
Pace
283
Calories
154
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Stroke Count | 632 |
| Drag Factor | 85 |
August 31, 2024 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:08.3 | 5,000m | 2:24.8 | 115 | 696 | 26 | 154 |
| 5:36.2 | 1,000m | 2:48.1 | 74 | 553 | 24 | 131 |
| 5:02.6 | 2,000m | 2:31.3 | 101 | 647 | 25 | 142 |
| 4:40.5 | 3,000m | 2:20.2 | 127 | 736 | 26 | 156 |
| 4:28.4 | 4,000m | 2:14.2 | 145 | 798 | 28 | 165 |
| 4:20.5 | 5,000m | 2:10.2 | 158 | 845 | 28 | 178 |
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Workout Graph
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