Filipp Ignatov v1000m/2:00r...6 row
6,000m
Meters
29:25.7
Time
2:27.1
Pace
346
Calories
154
Heart Rate
| Rest Distance | 135m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,135m |
| Overall Time | 41:25.7 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 725 |
| Drag Factor | 139 |
November 27, 2024 16:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:25.7 | 6,000m | 2:27.1 | 110 | 678 | 25 | 154 | |
| 4:37.2 | 1,000m | 2:18.6 | 131 | 752 | 27 | 144 | |
| r: 2:00 | 43m | ||||||
| 4:29.4 | 1,000m | 2:14.7 | 143 | 792 | 26 | 149 | |
| r: 2:00 | 14m | ||||||
| 6:13.4 | 1,000m | 3:06.7 | 54 | 485 | 19 | 156 | |
| r: 2:00 | 12m | ||||||
| 4:44.8 | 1,000m | 2:22.4 | 121 | 717 | 26 | 156 | |
| r: 2:00 | 24m | ||||||
| 4:28.0 | 1,000m | 2:14.0 | 145 | 800 | 27 | 166 | |
| r: 2:00 | 20m | ||||||
| 4:53.0 | 1,000m | 2:26.5 | 111 | 683 | 26 | 158 | |
| r: 2:00 | 22m | ||||||
| r135m |
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Workout Graph
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