Paul Lacher 33:51 SkiErg
6,027
Meters
33:51.1
Time
2:48.5
Pace
310
Calories
113
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 52 |
| Stroke Count | 1776 |
| Drag Factor | 95 |
April 15, 2025 18:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:51.1 | 6,027 | 2:48.5 | 73 | 551 | 310 | 52 | 113 |
| 5:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 36 | 115 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 40 | 115 |
| 15:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 57 | 115 |
| 20:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 61 | 115 |
| 25:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 60 | 111 |
| 30:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 61 | 111 |
| 33:51.1 | 622 | 3:05.7 | 55 | 487 | 31 | 52 | 111 |
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Workout Graph
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