Paul Lacher 27:21 row
6,034
Meters
27:21.5
Time
2:16.0
Pace
362
Calories
128
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 28 |
| Stroke Count | 777 |
| Drag Factor | 155 |
October 26, 2025 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:21.5 | 6,034 | 2:16.0 | 139 | 793 | 362 | 28 | 128 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 696 | 58 | 29 | 54 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 756 | 63 | 28 | 128 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 29 | 139 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 780 | 65 | 28 | 131 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 816 | 68 | 28 | 153 |
| 27:21.5 | 590 | 1:59.9 | 203 | 1017 | 40 | 30 | 166 |
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Workout Graph
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