Paul Lacher 1000m SkiErg
1,000
Meters
4:03.1
Time
2:01.5
Pace
66
Calories
112
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 46 |
| Stroke Count | 188 |
| Drag Factor | 116 |
November 06, 2025 18:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.1 | 1,000 | 2:01.5 | 195 | 970 | 46 | 112 |
| 0:46.0 | 200 | 1:55.0 | 230 | 1092 | 48 | 112 |
| 0:48.3 | 400 | 2:00.7 | 199 | 984 | 51 | 112 |
| 0:51.1 | 600 | 2:07.7 | 168 | 877 | 43 | 112 |
| 0:49.0 | 800 | 2:02.5 | 190 | 955 | 44 | 112 |
| 0:48.7 | 1,000 | 2:01.7 | 194 | 967 | 46 | 112 |
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Workout Graph
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