Paul Lacher 5000m SkiErg
5,000
Meters
26:34.6
Time
2:39.4
Pace
266
Calories
123
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 32 |
| Stroke Count | 868 |
| Drag Factor | 93 |
February 01, 2026 11:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:34.6 | 5,000 | 2:39.4 | 86 | 597 | 266 | 32 | 123 |
| 5:46.0 | 1,000 | 2:53.0 | 68 | 532 | 52 | 30 | 131 |
| 5:18.9 | 2,000 | 2:39.4 | 86 | 597 | 53 | 33 | 131 |
| 5:16.5 | 3,000 | 2:38.2 | 88 | 603 | 53 | 34 | 113 |
| 5:09.1 | 4,000 | 2:34.5 | 95 | 626 | 54 | 34 | 119 |
| 5:04.0 | 5,000 | 2:32.0 | 100 | 643 | 54 | 34 | 122 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.