Paul Lacher v500m/2:00r...5 SkiErg
2,500
Meters
11:36.6
Time
2:19.3
Pace
142
Calories
126
Heart Rate
| Rest Distance | 1,617 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,117 |
| Overall Time | 21:36.6 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 35 |
| Stroke Count | 917 |
| Drag Factor | 91 |
February 06, 2026 15:50:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:36.6 | 2,500 | 2:19.3 | 129 | 745 | 35 | 126 | |
| 2:16.2 | 500 | 2:16.2 | 139 | 776 | 37 | 77 | |
| r: 2:00 | 293 | ||||||
| 2:18.2 | 500 | 2:18.2 | 133 | 756 | 36 | 77 | |
| r: 2:00 | 335 | ||||||
| 2:21.7 | 500 | 2:21.7 | 123 | 723 | 33 | 160 | |
| r: 2:00 | 336 | ||||||
| 2:20.1 | 500 | 2:20.1 | 127 | 738 | 35 | 160 | |
| r: 2:00 | 346 | ||||||
| 2:20.3 | 500 | 2:20.3 | 127 | 736 | 35 | 160 | |
| r: 2:00 | 307 | ||||||
| r1,617 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.