Paul Lacher v1:00/1:00r...6 SkiErg
3,883
Meters
21:00.0
Time
2:42.2
Pace
201
Calories
128
Heart Rate
| Rest Distance | 849 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,732 |
| Overall Time | 27:00.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 37 |
| Stroke Count | 1077 |
| Drag Factor | 91 |
February 07, 2026 17:49:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 3,883 | 2:42.2 | 82 | 582 | 37 | 128 | |
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 35 | 106 | |
| r: 1:00 | 132 | ||||||
| 2:00.0 | 376 | 2:39.5 | 86 | 596 | 33 | 121 | |
| r: 1:00 | 146 | ||||||
| 3:00.0 | 550 | 2:43.6 | 80 | 574 | 33 | 128 | |
| r: 1:00 | 149 | ||||||
| 4:00.0 | 733 | 2:43.7 | 80 | 574 | 32 | 132 | |
| r: 1:00 | 139 | ||||||
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 40 | 139 | |
| r: 1:00 | 136 | ||||||
| 6:00.0 | 1,111 | 2:42.0 | 82 | 583 | 42 | 144 | |
| r: 1:00 | 147 | ||||||
| r849 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.