Paul Lacher 5000m SkiErg
5,000
Meters
26:32.3
Time
2:39.2
Pace
265
Calories
118
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 34 |
| Stroke Count | 931 |
| Drag Factor | 106 |
February 10, 2026 18:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:32.3 | 5,000 | 2:39.2 | 87 | 598 | 265 | 34 | 118 |
| 5:34.8 | 1,000 | 2:47.4 | 75 | 556 | 52 | 34 | 77 |
| 5:25.4 | 2,000 | 2:42.7 | 81 | 579 | 52 | 35 | 120 |
| 5:14.7 | 3,000 | 2:37.3 | 90 | 609 | 53 | 34 | 125 |
| 5:14.2 | 4,000 | 2:37.1 | 90 | 610 | 54 | 36 | 134 |
| 5:03.2 | 5,000 | 2:31.6 | 100 | 645 | 54 | 36 | 138 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.